Aug 10, 2008
Recover From Injury
Marathon PR - 3:05 (3:06 at Boston)
Short-Term Running Goals:
Recover from pacemaker implant (Jul-2016) and build back endurance.
Long-Term Running Goals:
Run a race while completely healthy.
Married, three children, and a dog.
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Longer lunch run in beaustiful weather. Perhaps my best run since the surgery.
3 mi + 2.5 mi
A slow jog early in the morning before mowing the yard. Took a bike ride with my daughter later in the day as well.