Doesn't Get Easier

April 18, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 8.30 Month: 52.60 Year: 329.15
Wed, May 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.450.000.000.0013.45

AM: Just keep plugging away and ran 8.2 mi around the lake before the rain moved in.  Body felt like moving a bit faster this time, so I let it go.  With no job my schedule is out of whack and mentally I'm struggling to just get out and move.  I have to get back to my former running schedule.  Part of me just wants to park it on the couch and drink beer.  I'm hoping these feelings pass soon.

PM: Raining outside so ran 4 mi and then walked the rest on the TM.

2130 Orange Blue Miles: 13.45
Comments
From jtshad on Wed, May 06, 2009 at 21:49:10 from 67.152.242.197

Hang in there, my friend. The Lord will reveal his direction soon. If you need to talk, don't hesitate to give me a call!

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