Jogging into oblivion

December 05, 2019

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Member Since:

Aug 10, 2008



Goal Type:


Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.


Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

AM: Simple 6.2 mi run around the park this morning. Great weather. Problem was I had an old Beatles tune going through my head and it was driving me crazy. The tune was "Maxwell Silver Hammer" from Abbey Road. Don't get that one stuck in your brain!!

PM: Ran 5.4 mi around the lake.  Slow jog!!  My mind was wondering and thinking about job and family.  Just wanted to get the run over with type deal.

2120 Gray Miles: 5.402140 Red Miles: 6.20
Weight: 0.00
From rockness18 on Tue, May 05, 2009 at 14:37:58 from

Yeah, I just saw an old re-run from "The Office" with Andy singing "Zombie"..."In my hea-ed, in my hea-ed...zombee, zombee, zombee-eh". It will not leave!

Keeping you in my prayers with the job situation.

From Robert on Wed, May 06, 2009 at 13:49:47 from

Thanks Dave. I'm starting to struggle mentally, but blessed in so many other ways.

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