Mostly easy run, but was a little faster than usual and did a few surges. Getting hot and humid again. Leaves are starting to fall already. Bummer.
I hope to rack up more miles this week and have a solid Sept. before a mary in October. Last week fell apart as I was busy with house related stuff and was out of town by Friday. I can feel the stress level increasing. Need to make running a priority as it helps keep me balanced.