Jogging into oblivion

December 05, 2019

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Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.150.000.000.007.15

PM: Hit the TM for a really easy run.  My heart rate maxed out in the low 90s.  I think that's got to be a good sign given the pace.  Chest still hurt the first 30 min, but my right calf wasn't an issue at all.  However, I kept it pancake flat the whole way.

1:00:00 7.15 mi - 8:23 avg

2140 Red Miles: 7.15
Weight: 0.00
Comments
From jtshad on Wed, Mar 11, 2009 at 14:26:07 from 204.134.132.225

Good run, yesterday was just one of the down days. Keep up the good training.

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