Jogging into oblivion

December 06, 2019

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Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.100.000.000.0031.10

Spent the morning covering 31 mi.  Really not feeling too bad and can see how taking scheduled walking breaks of 100-200m is the way to go for covering longer distance.  Nothing to eat before, but began fueling after 1 hr. of activity.  My right foot was not an issue during the run, but is still a little tender when pressure is placed on it.  Finished in 4:45:00 (9:10 avg).

2130 Orange Miles: 31.10
Weight: 0.00
Comments
From jtshad on Sat, Jun 20, 2009 at 16:30:52 from 69.20.188.98

Wow, what a run! Congrats...31 miles is a great accomplishment...better you than me! Hope the foot is doing good.

From Dave S on Sat, Jun 20, 2009 at 16:56:27 from 4.254.226.221

Nice run!

From Barry on Mon, Jun 22, 2009 at 22:08:00 from 67.60.189.215

Nice run today!

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