Doesn't Get Easier

March 28, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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Miles:This week: 5.12 Month: 74.95 Year: 258.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.600.000.000.0012.60

AM: Ran 7.2 mi on a bike trail.  I didn't want to get up this morning, but it needs to be done.  Legs feel pretty good, but plan to still take it easy this week and surge only when the body wants.  Mentally I'm struggling a bit.

PM: Easy 5.4 mi around the lake.

2120 Gray Miles: 7.202140 Red Miles: 5.40
Comments
From jtshad on Mon, May 04, 2009 at 09:55:59 from 204.134.132.225

"Mentally struggling"...I hear you Brother, especially early in the morning!

From JimF on Mon, May 04, 2009 at 20:33:20 from 74.11.214.130

Nice job pushing through and getting out this morning!

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