Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Christie Clinic Half Marathon 4/27/24
Long-Term Running Goals:
Sub 1:35 in half marathon. Then might consider taking a shot at full marathon again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
12.10
Month:
85.00
Year:
361.55
Sat, Jul 04, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.25
0.50
0.50
0.00
8.25
Back home from our camping trip. Ran 8.25 on the treadmill progressively faster while watching the first stage of the TDF.
2140 Red Miles: 8.25
Comments
From JimF on Mon, Jul 06, 2009 at 12:32:12 from 166.129.230.193
If you have to run on the TM the TDF is a good way to pass the time and get you inspired. Hope you had a good camping trip!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.