Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016. Cardiac ablation for SVT in 2019.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete another marathon.
Enjoy doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Mon, Jul 26, 2010
Marathon Pace Miles
VO2 Max Miles
Disaster of a run. Legs were sluggish and I was just tired. Losing a lot of fluid was not a help. It's been 9 months since I completed this distance, but felt like my first 20 miler. One of my worst performance wise.
From jtshad on Tue, Jul 27, 2010 at 10:48:23 from 220.127.116.11
Yeah, but you got 'er done! 20 milers are tough in training, not matter how well (or not!) you prepare.
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