Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016. Cardiac ablation for SVT in 2019.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete another marathon.
Enjoy doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Sat, Aug 17, 2013
Marathon Pace Miles
VO2 Max Miles
This was one of the best long runs I've had in years. Ran steady throughout and only dealt with some leg discomfort in the end. Energy level hasn't been this good in a long while. Average pace was 8:21.
From Tracy on Sat, Aug 17, 2013 at 20:03:14 from 184.108.40.206
Nice! Glad the fatigue didn't hit ya!
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