Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016. Cardiac ablation for SVT in 2019.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete another marathon.
Enjoy doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Sat, Aug 31, 2013
Marathon Pace Miles
VO2 Max Miles
Not the run I was planning. Got up late and it was already in the 80s and hazy humid. Started run, didn't feel right so bagged the whole deal. The weather is getting a bit old, but better than 10 below. Still wish I had some 50s and 60s.
From JimF on Mon, Sep 02, 2013 at 19:34:32 from 184.108.40.206
Looks like we might get a break this week. Won't be long until we get those nice fall days.
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