Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016. Cardiac ablation for SVT in 2019.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete another marathon.
Enjoy doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Tue, Sep 15, 2009
Marathon Pace Miles
VO2 Max Miles
Felt good until last mile when top of right foot started to bother me again. This has been an on and off thing since May or so. Some kind of tendonitis linked with the arch I believe. Feels better when I run really high on the fore foot.
2130 Orange Miles: 9.00
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