Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016. Cardiac ablation for SVT in 2019.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete another marathon.
Enjoy doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Mon, Sep 28, 2015
Marathon Pace Miles
VO2 Max Miles
6 miles during lunch. Had to deal with an insulin bonk the first 20 minutes (dizzy, clammy feeling, etc). Felt great after that passed. Messing around with timing of my pre-run nutrition. I'll mark today's experiment as a fail!
From jtshad on Mon, Sep 28, 2015 at 13:35:23 from 18.104.22.168
Oops, glad you are working to figure out your plan.
Hope all is well.
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