6.75 miles during lunch, general aerobic run. A breeze made it feel less humid.
I had my follow-up appt with the cardiologist yesterday. Resting pulse is still abnormally low (31 bpm on EKG), but he's not concerned since I'm symptom free now and EKG is normal. Told me to watch for symptoms (palpitations, dizziness, etc) as guide for doing too much.