Doesn't Get Easier

April 23, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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Miles:This week: 5.10 Month: 78.00 Year: 354.55
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.200.000.000.0013.20

7.1 mi morning before work + 6.1 mi during lunch, all done easy. Feeling just a bit stronger today. Energy drain and fatigue feeling greatest between minutes 10 to 25. After that I'm good to go. Spoke with the doc about this today. Sounds like these feelings are common as body adjusts its oxygen levels. He emphasized electrolyte levels being maintained, which agrees with my conclusion. Heading back for full physical and blood tests (including thyroid and T levels).

Comments
From JimF on Tue, May 07, 2013 at 09:27:39 from 98.222.218.178

Glad to see you back on the blog. Sounds like we are kind of in the same place now trying to build back up to previous fitness. You seem to be well on your way and I am hoping to do the same. Best!

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