A 10.26 mile run or glorified jog around Rochester before breakfast done in 1:31:17. A little warmer and humid. Feeling good and comfortable after about 30 minutes. Problem is around that time my pulse falls about 10-15 bpm and feels like my blood pressure drops as well. A drop in pulse isn't considered normal, but I feel a lot better when it happens and can speed up the pace at that point. Heart is more responsive and climbs easily on hills after that point.
Average: 8:54/mile, 96 bpm
Max: 7:26/mile, 119 bpm