Jogging into oblivion

December 06, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Completed 7.5 early before work and then 5.5 before eating lunch at my desk.  Feeling some tiredness and my middle back is stiff.  Had to be expected with the aggressive jump in miles this week compared to the last several..

Weight: 0.00
Comments
From rockness18 on Fri, Mar 04, 2011 at 20:10:12 from 75.16.160.230

Bob, how goes it? Just checking in. Looks like we've had a similiar winter- I ramped it up this week as well and my achilles are screaming. Hope things are well with you, job, faith, and family.

From Bob on Fri, Mar 04, 2011 at 22:51:37 from 99.37.51.166

Hi Dave. Yes, just trying to get back to a better running schedule. Not sure why I loaf off because it just means going through more aches and pains than usual as the mileage climbs. My calves and back have been complaining this week. Trying to lose the weight I put on from the stress I had over the past 2 years as well. How are your classes going? God Bless.

From rockness18 on Fri, Mar 11, 2011 at 11:13:21 from 75.16.160.230

Classes are going well. I only meet for 2 weeks during the year and then am given projects that will culminate with a 200 page thesis paper at the end of 3 years- I think only 50% graduate due to the final paper. I'm in need of shedding 6-8 pounds myself somehow over the next 5 weeks- we'll see.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):