Jogging into oblivion

December 05, 2019

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Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.400.000.000.007.40

Lunch hour run 7.4 miles. I marked these as "easy", but with the heat index at 94.....well you get the point. I held up a lot better than I thought. Need to start running more in the morning though.

Weight: 0.00
Comments
From Rob Murphy on Mon, Jul 07, 2014 at 12:51:49 from 24.10.247.181

No such thing as easy when it's over 90.

From steve ash on Mon, Jul 07, 2014 at 12:53:35 from 174.52.33.62

Heat conditioning though right? I did it all the time. Good run especially in Midwest humidity.. I know I used to live in Nebraska.

From Bob on Mon, Jul 07, 2014 at 13:04:54 from 70.194.101.115

Yeah, getting back to the desk still sweating so had to fire up my little desk fan. Try one out if you haven't already.

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