Doesn't Get Easier

March 28, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.12 Month: 74.95 Year: 258.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.250.000.000.006.25

Speed and slope progression routine on TM before work.

Comments
From rockness18 on Fri, Nov 26, 2010 at 17:45:27 from 69.183.232.138

Are you still running?

From Bob on Mon, Nov 29, 2010 at 09:58:00 from 163.191.30.14

Yes, still running, but haven't reported in a while eh? Definitely, not as much, but still plugging. I'll try to update my numbers soon.

From rockness18 on Tue, Nov 30, 2010 at 17:26:22 from 69.183.232.138

Good...hope work's going well.

From jtshad on Thu, Dec 16, 2010 at 10:24:25 from 204.134.132.225

Have a very Merry Christmas!

How is the new job and new location?

From Bob on Fri, Dec 17, 2010 at 10:02:09 from 163.191.30.14

Hi Jeff. Job is going well and family is all here now settling in. House back in IA is still on market so we're leasing until that is sold. I hope all is well with you. I'm running, but have been one lazy blogger as usual. Merry Christmas and blessings for the new year.

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