Aug 10, 2008
Marathon PR - 3:05 (3:06 at Boston)
Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Improve consistency and build aerobic base. Pacemaker implant in 2016 for Symptomatic Bradycardia. Cardiac ablation in 2019 for SVT.
Long-Term Running Goals:
Lose about 50-60 lbs. and maybe complete a marathon.
Just doing stuff I wasn't built to do. Married with children, and two fluffy dogs.
Has not God made foolish the wisdom of the world? 1 Cor. 1:20
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29
Feels like I'm coming down with something. Mentally checked out.
Sick with Pink Eye and sinus issue. Fun times.
Feeling about 80%. Antibotics are playing havoc on my endurance.
Finally getting a decent feeling once again.
Feeling much better. Had the day off so I ran these before lunch on the mill.
Broke it up into 2 runs, one outside and one inside. The treadmill pace is spot on with outside pace.