One of those days. Easy run, but was doubting my ability to run a PR at Boston the whole time. I kept thinking about the things I haven't done and how the effort level felt harder than it should for 4 measily miles. No "runner's high" today!!
Easy run (8:00-8:30) followed by easy stretching. I'm more stiff now than during peak training weeks! Another easy 2 mi tomorrow and then heading out first thing Sat. morning. I still can't believe I will be chasing ghosts and unicorns on Monday.
Easy run in sunny and warm weather. Did 4 x form drills (high knees & butt kicks) followed by approx. 50-75m "fast". Easing into a carb repletion phase today. Still dealing with some head congestion, but all systems are a go.