7.1 mi during lunch, temp was 80! No morning run as legs needed a break. Man, I've got a long way to go.
Increasing my salt and water intake in hopes to lessen my vasovagal symptoms while running. My bradycardia doesn't help matters either. Seems to take forever before my heart and pressure are good to go while running. No fun feeling flush, weak, tired, and overall out of sorts for 30 to 40 minutes at the beginning of each run. I've read that more salt and water can provide promising results.