Jogging into oblivion

Week starting May 04, 2014

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Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 0.00 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.350.000.000.0035.35
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.100.000.000.007.10

Ran over lunch hour, all easy pace. Breathing better and feeling good after the 40 minute mark during this run. Weather was outstanding.

Light weights and extra stuff before supper.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

Ran over lunch hour again. Planned on making this a morning run, but was up in the middle of the night worrying about my youngest daughter. She has complained of stomach aches for a long time and now she's going in for a GI plumbing check. We thought it was gluten, but now I think it's an acid reflux issue. I'm praying for a simple issue anyway. Find out tomorrow. Too young to be dealing with this stuff. Going with more organic and non-GMO food in our house, damn the expense.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.000.000.004.80

Summer temps today! Painful stomach bloating, not sure why, but had to walk a few times. Going to make some diet changes and see if that helps my belching frequency during my run. Ginger root might help as well.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90

Lunch time run. Still felt a burping sensation building at times, but less frequent and it didn't actually result in anything. The diet changes and ginger root might have helped. Wait and see.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.350.000.000.0010.35

The usual run around the neighborhood. Heart rate remained in the 100-120 range throughout. Feeling totally out of running shape. Most miles I've run in a week in 7 months though.

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.350.000.000.0035.35
Weight: 0.00
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