Doesn't Get Easier

Week starting Jun 02, 2013

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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Miles:This week: 5.12 Month: 74.95 Year: 258.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.906.200.000.0018.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.900.000.000.0011.90

11.9 mi morning

Spent the past week having fun with the family waiting in long lines and fighting through a sea of people at Disney World. Amazing how many people were there day in and day out. So dog tired everyday I didn't have any pep left for a run. The trip was fun, but definitely not refreshing. Glad to be back home so I can return to a normal schedule.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.006.200.000.006.20

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.906.200.000.0018.10
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