Jogging into oblivion

Week starting Jun 06, 2010

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Location:

Rochester,IL,USA

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Make a come back from setbacks and build aerobic base. Pacemaker implant for Symptomatic Bradycardia in 2016.  Cardiac ablation for SVT in 2019.

Long-Term Running Goals:

Lose about 50-60 lbs. and maybe complete another marathon.

Personal:

Enjoy doing stuff I wasn't built to do.  Married with children, and two fluffy dogs. 

Has not God made foolish the wisdom of the world?  1 Cor. 1:20

Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! Psalm 118:29

Miles:This week: 0.00 Month: 26.90 Year: 876.74
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.120.000.000.0071.12
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Easy run before heading off to soccer game.  No issues.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.700.000.000.0010.70

Easy run with all systems go before, during, and after the run.  After last Friday I thought I would be set back another week with the knee issue.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.350.000.000.0010.35

Easy run with no injury issues.  Just going to run easy over the next 2-3 months while increasing the running time.  Then start incorporating some faster paces.

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.900.000.000.0011.90

Felt sluggish the first couple of miles and the very last mile.  Feels great to run without pain again.  Took the kids to see the new Shrek movie last night.  Lots of laughs and popcorn!!

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.410.000.000.0010.41

Easy pace and then picked it up just a little the last mile.  Cloudy and cooler day with hardly any wind.  Perfect running weather, but didn't see one person running on the trail.  Nothing but pedal pushers.  Am I the only person that likes to run bike trails?   I can tell that some of the cyclists don't appreciate my company on the trail though.  Just a feeling I get when I make eye contact with them.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Covered 10 miles in butt kicking humidity.  Completely whipped by the end.  Then came home to a rejection notice in the mail for a job.  I thought I did really well in the interview.  Just don't get it.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.760.000.000.0013.76

Simply ran and let my mind go adrift.  One of those days where I'd rather run all day.  Don't feel like doing much else.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.120.000.000.0071.12
Weight: 0.00
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